West-bend-back-to-basics SCL5 Manual de usuario descargar pdf (Pagina 15)

LOW-FAT STRAWBERRY ORANGE SMOOTHIE

2 cups strawberries

⁄

⁄2⁄

cup orange juice

1 cup skim milk

1 cup plain nonfat yogurt

1 cup ice

Pour liquid ingredients into the smoothie maker. Add all frozen

ingredients. Blend at

PULSE

setting for 30 seconds; then blend at

setting until smooth. While the machine is running, move the Stir Stick

around counter-clockwise to aid mixing. Serve immediately. Makes 3–5

servings.

LEMONADE WATERMELON SOOTHER

2 cups watermelon (pulp, not rind)

3 oz. frozen lemonade concentrate (1/2 of a 6 oz. can)

1 cup lemon/lime soda

1 tsp. grenadine syrup

1-2 cups ice, to desired consistency

*add water if necessary

Pour liquid ingredients into the smoothie maker. Add all frozen

ingredients. Blend at

PULSE

setting for 30 seconds; then blend at

setting until smooth. While the machine is running, move the Stir Stick

around counter-clockwise to aid mixing. Serve immediately. Makes 3–5

servings.

CHOCOLATE TREAT

3.5 oz package of instant chocolate pudding mix

⁄

⁄2⁄

cups milk

cups ice

1 banana

Pour liquid ingredients into the smoothie maker. Add all frozen

ingredients. Blend at

PULSE

setting for 30 seconds; then blend at

setting until smooth. While the machine is running, move the Stir Stick

around counter-clockwise to aid mixing. Serve immediately. Makes 3–5

servings

RECIPES

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West-bend-back-to-basics SCL5 Manual de usuario Pagina 15

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